List the things you need to do. Write down all the things you need to do today or this week, or make regular schedules, and record all the work you need to complete. The planning schedule is widely recognized as a tool for enhancing efficiency, but it can only be effective if you use it correctly.

When setting out the plan, try to design each goal to be specific, realistic, and reasonable. For example, don't just list "cleaning the house." Write in as detailed as possible, such as "Clean up the living room", "Clean up the carpet" or "Trash out." The smaller and more detailed the goal, the more likely you are to accomplish it.

Don't be frightened or distracted by your plan. If you spend all your time thinking about the things you need to list on the list, then this is as ineffective as not having the list at all. Try to list the list at once, and try not to add things all day, unless you have to add other things that you want to complete today.